In this course, Cliff Harvey PhD (c) explain the 'carbohydrate appropriate' approach to nutrition. This method breaks down the barriers between low-carb, high-carb, and everything in between, to help you find YOUR 'best-fit' diet.
Based on his best-selling book, The Carbohydrate Appropriate Diet, this introduction includes short modules on:
- Why Carb-Appropriate?
- Factors affecting Carbohydrate tolerance
- What are Carb-Appropriate diets?
- How to apply Carb-Appropriate Nutrition
- Quantifying Carb-Appropriate Nutrition for enhanced results
[Please note: This course is complimentary to students of the HPN Graduate Certificate in Nutrition.]