Holistic Performance

Carbohydrate Appropriate Nutrition

In this course, Cliff Harvey PhD (c) explain the 'carbohydrate appropriate' approach to nutrition. This method breaks down the barriers between low-carb, high-carb, and everything in between, to help you find YOUR 'best-fit' diet. 
Based on his best-selling book, The Carbohydrate Appropriate Diet, this introduction includes short modules on:

- Why Carb-Appropriate?

- Factors affecting Carbohydrate tolerance

- What are Carb-Appropriate diets?

- How to apply Carb-Appropriate Nutrition

- Quantifying Carb-Appropriate Nutrition for enhanced results

[Please note: This course is complimentary to students of the HPN Graduate Certificate in Nutrition.]